Overall Score
| Vegetables |
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| Grains |
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- |
| Protein Foods |
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Results Data
| Vegetables - Cups |
Avg / Rec |
Lower Range |
Higher Range |
Deficient |
Excessive |
| Total Vegetables | 4.2 | 10.5 | 14 | 60.00% | |
| Dark Green Vegetables | 0.3 | 1 | 1.5 | 70.00% | |
| Red & Orange Vegetables | 1.3 | 3.25 | 4 | 60.00% | |
| Beans, Peas, Lentils | 0.4 | 0.75 | 1 | 46.67% | |
| Starchy | 1.9 | 3 | 4 | 36.67% | |
| Other Vegetables | 1.1 | 2.5 | 3.5 | 56.00% | |
| Grains - Oz |
Avg / Rec |
Lower Range |
Higher Range |
Deficient |
Excessive |
| Total Grains | 35.1 | 21 | 35 | | 0.28% |
| Whole Grains | 4.92 | 11.2 | 21 | 56.07% | |
| Refined Grains | 30.8 | 11.2 | 17.5 | | 43.18% |
| Protein Foods - Oz |
Avg / Rec |
Lower Range |
Higher Range |
Deficient |
Excessive |
| Total Protein Foods | 25.9 | 22.75 | 28 | | |
| Meats, Poultry, Eggs | 17 | 16.5 | 23 | | |
| Seafood | 2 | 5.5 | 7 | 63.64% | |
| Nuts, Seeds, Soy Products | 4 | 3.5 | 4 | | |
These results help you understand how your child's nutritional intake aligns with recommended ranges. If your child's score indicates deficiencies or excessive intake, it's important to address these areas to ensure their optimal growth and development.
Remember, these results are just a starting point. Our team of experts is here to guide you through practical strategies and personalized recommendations to help your picky eater thrive.
Let's work together to nurture your child's health and pave the way for a future filled with diverse, nutritious foods.
